Archive for the ‘Fertility’ Category

March 7, 2017

Protected: Slow Eating

There is no excerpt because this is a protected post.

March 6, 2017

SPRING: 21 Day Holistic Eating and Living Journey

As I was washing the dishes last night, rerunning all of my current stresses, to do lists and plain and simple things I want to get done, I realized that I could really easily collapse tomorrow and not wake up.

I know the likely hood of that happening is slim, and I know it’s not helpful to get myself worked up about the what if- could be -maybe of tomorrow but it did make me think. It made me think of the million things that are currently on my mind in this moment. And that instead of not really focusing on any of them, I could be focusing on what’s going on in my body in this moment. And where I am.

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February 22, 2017

Balancing Hormones: Seed Cycling + Herbal Infusions

I will forever be fascinated with the many ways to balance our hormones. For someone with an irregular cycle (and with the hopes of being blessed with many more babies) it’s something I always crave to learn more about it.

I feel as though I’ve tried most of the tinctures, herbs, teas, massages, seeds and potions out there – and I’m still always willing to try something new. I started taking a new herbal class at nights here and wanted to share something simple to start off with. I have written about seed cycling and lunaception before but for some of the newer readers (and my own interest) I thought I’d explain it here again!

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February 9, 2017

This is where we are

Reflecting on an intimate evening with new and comforting faces isn’t always easy. It’s a lot – to put your heart out there – to wear it whole heartedly on your sleeve. To make yourself vulnerable, sharing personal stories to help connect one person to another. But I’ve quickly realized that it is one of the main reasons why I started doing this. And if it wasn’t that, I’m pretty sure motherhood would have done a mighty fine job.

When I think back to my first dinner – 4 months postpartum, trying to cook and breastfeed, and be okay with leaving her for 5 hours. Pumping and having a glass of wine. It was a lot –

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