“You keep putting one foot in front of the other. And then one day you look back and you’ve climbed a mountain.” 

eating / big delicious full salads – today was filled with boiled new potatoes, roasted asparagus, sheep milk feta cheese, quinoa, cherry tomatoes and poached salmon

drinking / fennel tea, hot or cold

choosing / to eat breakfast outside every single morning

mastering / the art of letting go of emotional attachment to things. after reading Simple Matters gifted to me by a dear friend I am channeling simplicity instead of things for this next move

reminding / myself that I won’t always feel stuck in this transition. In fact very soon,  I will be settled and calm and breathing again

listening to / Grayson Capps + Colby James

finishing / packing packing packing and purging purging purging

reading / The little book of mindfulness 

exploring / parks. any park with a water area or splash pad, we’re there.

wearing / a totally awesome sexy heavy linen shirt handmade in Toronto from Hoi Bo 

cooking / not a lot – kitchen is packed up so I’m surviving on cold easy to throw together meals

working /  coming back to the present

wishing / I had time to plan my next LFJ mama gathering – I am hoping for the beginning of August!

craving / a H O M E in the wild

feeling / weak and exhausted while at the same time strong and capable

I can’t wait to feel settled and unpacked. To have my record player back. My favorite mug. To light a fire. To go for a walk  and to hold someones hand.

I am so excited to embrace a new 21 day Holistic Eating and Living Journey – stay tuned for when we’re going to get going. I can hardly wait to start focusing on eating for us, eating for babies, and eating for fertility. Focusing on slowing our minds down, but most of all focusing on nourishing ourselves inside and out.