A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
On the nights when we are up three, four or sometimes six different times it can feel as though time is moving in slow motion. Each tiny snippet of sleep feels like this little sacred moment –
“Have faith that things will fall into place because they just do somehow. Life moves and we move with it. ”
Jeff stopped me the other day and asked me what I needed right now.
I am so excited to be a part of Garden Heart’s Mama + Baby Series. When Elli first approached me to ask if I would share my 5 favourite things that I used in Aggie’s first month earthside,
When I first started to work with myself about 3 years ago, I felt like something was missing from my own personal daily routine. I had just started breathing,
