A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
As the weather cools, rain sets in and the sky darkens I can’t help but to feel more grounded. I somehow take deeper breaths and give myself longer to do whatever it is that I’m doing.
As we head into the next 21 days I can’t help but to think about how overwhelming some of this might feel to some of you –
If I’m being honest (which I want to be), this is the hardest thing I’ve ever had to do.
And I’ve lost it more times than I can count now. I’ve broken down and cried,
YOU’LL NEED COFFEE SHOPS AND SUNSETS AND ROADTRIPS. AIRPLANES AND PASSPORTS AND NEW SONGS AND OLD SONGS, BUT PEOPLE MORE THAN ANYTHING ELSE. YOU WILL NEED OTHER PEOPLE.
