A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
As we get ready for the long weekend here I somehow magically woke up to the biggest feeling of nesting. Some say this is a sign for labour.
A few months ago I reconnected with a wonderful old friend of mine, Ashley, who I met while I was living in New York. She had just found out I was pregnant and reached out to say hi. At the same time she mentioned that she and her boyfriend,
A year ago today I started an online community where I stepped out of my comfort zone and started writing down my personal experiences with all things womanly. Periods,
eating / a lot of fresh fruit and ice cream
drinking / so much water
practicing / staying calm and slowing down
mastering / sleeping on my left side
learning / that pregnancy is a really really hard journey sometimes
playing / a lot of Bill Withers and country music
finishing / nesting as best I can
reading / simple things,
