A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
I read a quote the other night that read “Anxiety is aliveness.” And as I’m sitting here with the evening sun pouring in my window and the quietness that only sleeping babies can bring I really feel it.
As I was trying to put Aggie to bed this afternoon listening to Birdie hollering out in the other room I was simultaneously running through all the things that are filling up my heart and my head right now.
As we approach the New Moon on Wednesday in the Northern Hemisphere I’m reminded of what it feels like to harness the power of the moon and set intentions. The New Moon in all of it’s yang goodness allows us to set and feel what we want to manifest in our whole body (if you believe in that sort of thing).
