A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
There are some things that we don’t think we’re supposed to talk about. Deep dark personal things that can be joyous. They can also be painful. They can make us smile and cry at the exact same time.
The last 21 day adventure felt like climbing a mountain. Personally, my husband and I have had a lot going on. The biggest one being a move. A quick move and a move that isn’t a forever move.
One of my favourite people came to visit me last night. A girlfriend that knows how to make me laugh, and to think positively and deeply. One that has strength and love and determination.
She’s a dreamer. A doer. A thinker. She sees possibility everywhere.
There are so many reasons to get up and do. In this world of slow living I promise there is a way to do and go about it in a slow way.
