A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
As women, we have been designed to have a prime time of baby making. This is said to occur between ages 12-40. This is a time when the menstrual cycle is healthy and our womb (uterus) is considered fertile.
The things we can change and the things we can’t. There are some things we can dump from our lives that are toxic. Physical, Emotional, Mental, Spiritual. I’ve wanted to touch on this for a while so I’ve decided to split it up into a few different posts that touch on different aspects of this idea!
It was like seeing a million more stars for the first time. It was like breathing fresh air into all the tiny crevasses that never get to see the light of day.
There are so many days that aren’t easy. Days that just don’t come together. You thought you were getting your cycle but didn’t. You thought you ovulated but you didn’t.
