A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
We’re a big fan of music that makes us smile. Music that makes us want to move and dance. The best is when you find a song you want to blast so loud you can’t help but to smile with every cell in your body.
Timing. This can be the most frustrating part of the whole adventure. When is the right time. Is there a right time. Trying to not try. Or consistently trying with no results.
It’s like a dream sometimes. You come home and there’s a tiny note left for you somewhere.
HI. I LOVE YOU AND I MISSED YOU.
It could say that.
When my naturopath suggested I start taking my BBT I vaguely remember reading about it at some point but hadn’t really ever understood what it meant. She went on to explain to me that throughout our menstrual cycles our body’s internal temperature shifts.
