A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
Kylie McGregor is a Certified Nutritional Practitioner, Culinary Nutrition Expert and co-founder of Wellspace Co. After four years working in Toronto as a publicist, Kylie’s passion for nutrition,
When I walked in I was in pain. I was tight and I was holding tension. I wasn’t in tune with what was happening in the bottom half of my body.
I wrote a post today on Instagram about anxiety and confusing it for being afraid of transition, change, new ideas, big ideas, good things, scary things and really just the moment before something totally fucking awesome happens.
There is no excerpt because this is a protected post.
