A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
You know that meem about tossing your hair in a high top bun, putting on “gangster rap” and handling it? That’s kind of how I feel every day right now.
I asked Allie to share and connect with all of you because I love what she does, what she has to say and how honestly she says it.
Allie started out as a holistic nutrition student interested in the wide scope of potential avenues to heal our wild and amazing bodies,
As I sit here drinking tea from a friend in Scotland, listening to music from a Texas born connection, looking through a book sent to me by a close friend from Vermont,
I am a moon junkie. Every time I look at the moon, I feel less alone and less afraid. I tell my boys that moonlight is a magic blanket and the stars above us are campfires set by friendly aliens.
