A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul” [ John Muir ]
We all know these days.
I THINK ONE OF MY FAVOURITE FEELING IS LAUGHING WITH SOMEONE AND REALIZING HALFWAY THROUGH HOW MUCH YOU ENJOY THEM AND THEIR EXISTENCE
Recently I’ve been thinking about what it means to feel lucky.
On the dark days it’s important to sleep.
Since Aggie’s been earthside I’ve tried my best to sleep when she sleeps, whether it’s a nap with her during the day,
When Aggie moved earthside I realized these 5 things very quickly:
1- the necessity of letting go, simply for the reason that some things are too heavy to hold
2- the dynamics of family transform when you have your own baby,
