A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
How do you climb out of a hole? Do you dig? Do you grab? Do you pull?
The past two weeks have been their own kind of journey.
Everyone said something different.
Absolutely do this. Definitely don’t do that. This is what it should feel like. That’s when it will all start to happen.
Except that’s the thing.
A week ago today I woke up wanting to nest.
A week ago today I decided that this was the day to bake a groaning cake.
A year ago today I started an online community where I stepped out of my comfort zone and started writing down my personal experiences with all things womanly. Periods,
