A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
As we approach the New Moon on Wednesday in the Northern Hemisphere I’m reminded of what it feels like to harness the power of the moon and set intentions. The New Moon in all of it’s yang goodness allows us to set and feel what we want to manifest in our whole body (if you believe in that sort of thing).
As I sit here drinking some milk maid tea my best friend sent over I’m reminded of how important it is to take care of you. Even when it’s so hard.
We’ve been talking a lot about what it means to be kind in our house lately and it’s got me thinking. We encourage kindness and ‘being kind’ to Agatha almost on a daily basis,
A week ago I was double timing steps as I was waiting to pick up Aggie from her morning program. I was sleeping while she slept. I was walking around parks and forests barefoot trying to connect to the earth,
