When I walked in I was in pain. I was tight and I was holding tension. I wasn’t in tune with what was happening in the bottom half of my body.
A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
When I walked in I was in pain. I was tight and I was holding tension. I wasn’t in tune with what was happening in the bottom half of my body.
About week ago I was waking up to cook – a lot.
Wild Nettle and Blue Cheese Toasts, Spice Roasted Chickpeas, Spring Cous Cous Cups, Herby Potato Salad,
I wrote a post today on Instagram about anxiety and confusing it for being afraid of transition, change, new ideas, big ideas, good things, scary things and really just the moment before something totally fucking awesome happens.
There is no excerpt because this is a protected post.