It’s been a lot. It’s been a long year of really not liking where I’m living. A long year of trying to be positive, of feeling frustrated, of alone time,
A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
It’s been a lot. It’s been a long year of really not liking where I’m living. A long year of trying to be positive, of feeling frustrated, of alone time,
After reading one of the most heart wrenching and simultaneously heart felt articles I wanted to talk about something I talked about almost a year ago –
Why do we feel ashamed? Embarrassed? Like how we feel isn’t enough? It could be the way we grew up, it could just be a moment of insecurity or maybe something someone said to us.