A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
If I’m being honest (which I want to be), this is the hardest thing I’ve ever had to do.
And I’ve lost it more times than I can count now. I’ve broken down and cried,
YOU’LL NEED COFFEE SHOPS AND SUNSETS AND ROADTRIPS. AIRPLANES AND PASSPORTS AND NEW SONGS AND OLD SONGS, BUT PEOPLE MORE THAN ANYTHING ELSE. YOU WILL NEED OTHER PEOPLE.
“To nourish ourselves we need to become our own best friends and when we feel like we haven’t met our standards, remember to be gentle, patient and persistent.”
If you’ve been reading for a while then you probably know how things have gone up to now. We hit 12 weeks this past Saturday which marks the end of our fourth trimester together.
