A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
It is not selfish to love yourself, take care of yourself and to make your happiness a priority. It’s necessary. [Mandy Hale]
You are not alone in this.
Well, I’m pretty sure anything could make me burst into tears these days.
And so, I’ve resolved that instead of listening to songs that amplify sadness,
Ignoring the signs that our body is giving us is all too easy.
It gives us teeny tiny hints numerous times throughout the day but most of the time we’re too busy to recognize what’s really going on.
Most of you know how big of a fan I am of Natalie over at Hey Natalie Jean but this most recent post of hers really hit home for me.
