A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
I talk a lot about being present and learning how to get to know yourself. The ins and outs. The ticks, small stuff, the little things that hardly ever get heard.
I made this granola two years ago as a Christmas gift for co-workers and it was so delicious I’m going to make it again this year. It’s also an awesome grain free alternative for those who have an allergy.
INGREDIENTS:
3/4 cup coconut oil, melted
1 egg or Egg Replacer
1 cup raw brown sugar
1/4 cup blackstrap molasses
2 cups whole wheat flour
Lately life has felt busy. Something to do right after work, needing to call someone, not feeling like you can squeeze everything you need to into one day.
