A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
I know it’s been forever since I’ve talked about food, and it’s not because it isn’t important to me anymore, it just sort of temporarily fell out of love with me for a while there.
Well to start with there is a tiny person growing inside me. FOR REAL. I feel like it’s still not real so just bear with me.
At 17 weeks we’re growing.
In my prenatal yoga class we started talking about pregnant women as a sort of archetype – one that represents a whole whack of things for a wide variety of people.
Making: our new home feel like ours
Cooking: again! feels so good after months of it feeling like such a challenge
Drinking: a lot of water and a lot of delicious mama tea
