A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
I’ve written about this over and over and over again.
In my opinion, our bodies are magic.
Our minds and our bodies are so incredibly interconnected.
It was really really good pumpkin pie. Home made (not by me) with some kind of incredibly soft maple whip cream top. I said to Jeff as we were eating it that there is no way I could ever make a pie that good simply because I would stop when I read how much sugar it called for.
I got an email from my dear friend yesterday and she said something along these lines – “although you might think I’m this totally slow person from how I post,
Around Aggie’s 6 month point my sister in law ( an incredibly talented + passionate pediatric occupational therapist in the Florida area ) told me something I’ll never forget. As babies are babbling and starting to chit chat it’s important to listen and engage.
