A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
“You keep putting one foot in front of the other. And then one day you look back and you’ve climbed a mountain.”
eating / big delicious full salads –
You know that meem about tossing your hair in a high top bun, putting on “gangster rap” and handling it? That’s kind of how I feel every day right now.
I am a moon junkie. Every time I look at the moon, I feel less alone and less afraid. I tell my boys that moonlight is a magic blanket and the stars above us are campfires set by friendly aliens.
