A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
Each time I do this I gain some new perspective, it’s like it’s own mini experiment happening in my house. This round of 21 days felt exceptionally long because I started a week before the official start date to try a few of the nightly routines I was going to share.
Stand beside me all the while
Face the future with a smile
Trust in me and
I’ll be worthy of you
There’s this thing that happens when we let go and trust.
I wrote a post today on Instagram about anxiety and confusing it for being afraid of transition, change, new ideas, big ideas, good things, scary things and really just the moment before something totally fucking awesome happens.
There is no excerpt because this is a protected post.
