A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
I asked Allie to share and connect with all of you because I love what she does, what she has to say and how honestly she says it.
Allie started out as a holistic nutrition student interested in the wide scope of potential avenues to heal our wild and amazing bodies,
I have a tendency to fall in love with things in a big way. When I like something, I like it a lot. And I then watch it a lot,
As I sit here drinking tea from a friend in Scotland, listening to music from a Texas born connection, looking through a book sent to me by a close friend from Vermont,
A hot cup of tea. A cold body. A grey day. An adventure waiting. A sleeping baby. A questioning mind. Distance. Arguments. Solitude. A cozy cashmere turtleneck.
That’s what’s around me right now.
