A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
I am a moon junkie. Every time I look at the moon, I feel less alone and less afraid. I tell my boys that moonlight is a magic blanket and the stars above us are campfires set by friendly aliens.
“Reduced to its simplest meaning, a meal is an opportunity to nourish and fuel our bodies and minds so that we can get on with the rest of our day.
I don’t know when it happened but at some point I feel like I woke up really feeling like a grown up. I know that might sound silly but it’s like she started standing,
In everything we do there are going to be pros, cons and obstacles. It’s just the way it is.
You can choose to look at things glass half full,
