A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
What does it feel like to wait?
It feels like you’re supposed to keep doing normal life things while everyone is watching and waiting for this wild thing to happen.
I just closed all the windows ( it’s still -2 C here ) but had them open to bring some fresh air into our home. Agatha was throwing up most of last night and as not fun as it is to be thrown up on,
Sometimes you walk by a window in a house and you just look in and think man, that’s what it’s all about. A dim light on, a fire lit, a family sitting around a table,
Is there anything better than a deep and moody Nina Simone song on a day where you just need to dive in and feel?
I’ve been reading Brene Brown’s The Gifts of Imperfection and in the first few pages she talks about what it means to dig deep.
