A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
As Fall rolls in I can’t help but to think about the space that we’ll be spending the next six months in (at least if you live in Canada).
I don’t know about the rest of you but when Fall hits my skin starts to get dry and a little splotchy. I’ve probably tried thirty different products on my face,
I had the pleasure of talking to this amazing mama to be a few weeks ago and wanted to share a little bit of her journey with all of you.
Repeat after me.
YOU ARE OKAY.
You are more than okay. You are perfect just the way you are. There is nothing wrong with
