A place to learn to love your whole self.
I use words and breathwork to guide, support & inspire.
eating / a lot of fresh fruit and ice cream
drinking / so much water
practicing / staying calm and slowing down
mastering / sleeping on my left side
learning / that pregnancy is a really really hard journey sometimes
playing / a lot of Bill Withers and country music
finishing / nesting as best I can
reading / simple things,
I was reminded yesterday of what it means to achieve balance. A fine tuned recipe of feeling happy and feeling accomplished, like you’re moving in the right direction. If you are preparing your body for pregnancy it’s easy to feel like you need to go 100% in one direction.
Support through anything is important.
Knowing someone is there for you, thinking of you, supporting you, loving you.
It doesn’t get much better than a dynamite duo.
Just read this and thought it would be an interesting one to share with you all. It touches on a lot of good points that (I think) most women think about when the great pregnancy / career / life / timing debate comes up.
