LESSONS FROM THE NEST THIS WEEK

Get down and listen to your kids, you don’t always know what’s up

There will be different energies amongst you – don’t be afraid to just let it go every once in a while, you’re allowed to burst too

Get dressed every day – in something that makes YOU feel beautiful and simple and like you’re the queen of your kingdom

Open all the windows and light a good candle – let that smell permeate your space so when you finally do take that deep breath it smells really fucking good

Use your hands to create something – out of construction paper with toddler scissors or maybe take your time figuring out how to chop a new vegetable (mine was green garlic this week!!) and explore cooking with it

Never ever be afraid to just come back to the nest (or not leave to begin with) it’s safe and cozy and yours whenever you need it